Yanki is a social worker who runs a gym programme at a youth centre. When her boss finds out that the teens have been smoking and gambling there instead, she tells a white lie that they`re training for a dodgeball tournament. Now she must really get the girls to form a dodgeball team. With the help of an unemployed, has-been star jock as the coach, the motley crew of teen girls learn that dodging from their problems can work temporarily, but they must learn to eventually stand back up and overcome their challenges.